I am now armed with antibiotics however, and so week 2 kicks off with this video - Will Smith's Wild Wild West.
A reminder that to win, you'll need to enter a video of yourself dancing to that song (recorded on your phone is fine) and email it to me on email@example.com
Upload it to my Facebook fan page
Tweet it to me @unexpectedpippa with the hashtag #JD4Fitness
The competition will run until the 30th November, at which stage I'll pick a winner with the help of UJFM